Positive Psychology for Human Encounters

Each of us wants to be seen and heard. That’s why our daily encounters with other people hold great potential and strength in our lives. Would you like to be more successful in your relationships and encounters with others?

Maybe you struggle with seeing the same energy-sucking colleague every day. Or maybe you get anxious while trying to make a good first impression with new people. Over time, you might start to wonder about your own behavior and even disappoint yourself. Perhaps you’ve realized that the old ways don’t work as well as you’d like, and now you’re searching for new methods. It's also possible that your relationships are blooming wonderfully, but you still want to learn more about the research done on this topic.

We discussed these subjects in depth in a free webinar on February 15, 2022.
Here is a link to the replay for you.

How we face others and how we nurture relationships are seriously worth considering. Research tells us that enjoyable and functional relationships are vital to our mental health and happiness. Few things are accomplished by people working alone. We get things done together. We need each other. The effects of good interpersonal relationships also extend to physical health, and they can reduce the risk of premature mortality.

On the other hand, unpleasant and dysfunctional relationships can often be our most common causes of stress. They‘re also the leading cause of mental health problems and trauma.

Webinar themes

In this webinar, we discuss relationships and encounters in a pragmatic way from the perspective of the science of positive psychology and Joylla’s Frame of Flourishing, a comprehensive well-being model. Studies show that interpersonal relationships are the most important component of a flourishing in life. Above all, we talk about how you can strengthen your relationships with positive psychology, and we present three researched methods to build and strengthen flourishing relationships.

WEBINAR HOST

P.S. If you haven’t yet gotten to know Joylla, we are happy to tell you that our company has been able to pass on the skills and tools offered by positive psychology to thousands of people interested in comprehensive well-being. We have also trained hundreds of experts in different fields in positive psychology, and have quickly become Finland’s leading experts in positive psychology. You may have heard of our Positive Psychology Practitioner training, which has been very popular. Here you can read more about Joylla in English.